Healing our Ancestral ties

Hi lovelies!

Today I want to talk about starting the process of healing our Ancestral ties.

How many times do we hear about this but we have no idea how to even start it right?! For a really long time that I have being feeling that some kind of karmic ties have kept me stuck in my present life and even spiritual evolution. I was in a job that I hated, but I felt for a really long time I just had to settle with it, because it’s in my closest family lineage to just settle. So, unconsciously, I’m following the same path as my lineage.

We have within ourselves our ancestors energies and patterns. We tend to imitate the same patterns in relationships, jobs, our way of life until one day we decide that someone has to heal them. And if you found this post means that someone is going to be you! We carry their burdens in our family and our bodies - the guilt, the displacement, the oppression - but nevertheless we also carry their blessings.

When you open yourself to starting the healing process, it would feel like a weight being lifted off your shoulders. The path ahead will look much clearer and you energy will feel much stronger. You can take my word.


You will need:

  • White candle

  • Crystals for grounding

  • Piece of paper (or use your journal if you don’t mind ripping pages off it)

  • Pencil

  • Fire proof container

  • Matches or lighters

Start with a meditation: drop-in with your guides, your guardian angel and create an energetic field around you. In my case, I imagine a white/golden light around my aura. You can use sage, incense or palo santo to clear your energies. Treat it as your normal meditation practice. I always light a white candle to reinforce my connection to my guides.

Then, connect to the Ancestor that you want to heal your relationship with - if not, just connect to your lineage energy.

Grab your journal or a piece of paper and write a letter to the spirit you connected. Preferably with a pencil, as graphite is the best conduit to the Divine Plane). In this letter write everything that you didn’t say when you we’re both in this dimension. Free yourself of all the things that were left unsaid.

Finish the letter with “I forgive and I’m forgiven. I release all the karmic debts of these life and all of them. I’m free”.

Grab your fire proof container and burn the letter. If the flame is yellow/orange it means it was accepted, if it turns out to be blue/violet the letter should be written again.

Finally, close your eyes. Take a few more deep breaths. How did it feel to write the letter? Was it accepted? or is there something else needed to be said or acknowledged? Thank the Universe, Source, your guides for allowing you to heal your ancestral relationships.

Do you practice ancestral healing?

Let me know if you have more tips!!